Recovery From Compulsive Eating: A Complete Guide to the Twelve Step Program
| Author | : | |
| Rating | : | 4.23 (948 Votes) |
| Asin | : | 1568380178 |
| Format Type | : | paperback |
| Number of Pages | : | 192 Pages |
| Publish Date | : | 2017-09-07 |
| Language | : | English |
DESCRIPTION:
Great for OA Basics I started doing online Overeaters Anonymous meetings and joined an OA "mail loop" about a month ago, and needed some basics about the OA program, because although I was getting help from the OA online sources, I had a lot of questions about how OA works.And other things -- how could I ever deal with holidays and traveling without overeating, how to explain to my doctor, friends and family that. Lori Ann Hovey said Great Book!!!. If you ever thought you might fall into this "category", then do yourself a favor and get this book. It is a great guide for the newbie on Overeaters Anonymous and what it is all about, and written very well with the author's own story thrown in to relate to. I had a lot of "amen---I'm with you" moments while reading it. I would buy it all over again.. "It has given me hope." according to A Customer. This book gave me a new understanding of what overeating is. I always thought it was a lack of will power and never had a full understanding of what I was doing to myself. It has shed a new light on things, I have faith that I can recover too.
Based on the author's 11 years of recovery in O.A., this guide is from an insider. Recovery from Compulsive Eating is a complete, candid, and personal explanation of the Twelve Step program of Overeaters Anonymous. works, why it works, and the triggers to watch out for in maintaining our recovery from compulsive overeating.. For program newcomers, those of us who are already in the program, and those wondering if O.A. might be for them, this reference serves as an insightful addition to program literature. Here is a nuts and bolts discussion of how O.A
About the Author Jim A is a member of Overeater's Anonymous and a contributor for the following Hazelden Title: Recovery from Compulsive Eating.
Jim A is a member of Overeater's Anonymous and a contributor for the following Hazelden Title: Recovery from Compulsive Eating.